LTBB Government Offices are closed, December 23th at 1:00 PM through January 1st.
Citizens should call individual office numbers if they have immediate needs.
Health Department Holiday Hours can be found here.
 

News

It is the first full week of Minoomin Giizis (Ricing Moon), and the materials from the White Earth Community that we are sharing for this moon are attached to this email.   Our Food is Medicine teaching is Why Plant Colors are Good to Eat:  Learning about Antioxidants and Phytochemicals and The Food Topic is Gichi-ogin, Tomato is Our Relative.

There is a recipe for Minoomin and Berries and the Minoomin Giizis Challenge Calendar are both attached.  

This month’s moon challenge - Take the 28 - encourages including breakfast every day during the remainder of the moon – but if breakfast is a new practice for you, we are hoping that you can get breakfast at least 4 days in the next four weeks and that they are in some kind of a row.   

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The term Well-being has been applied in many ways. It is much more than just physical health, exercise, and nutrition. Well-being is commonly viewed as having seven dimensions: Awareness, Food, Being in Motion, Sleep, Balance, Relationships, Culture / Traditions.  Each dimension contributes to our well-being or quality of life and has an impact on each of the other dimensions. When it comes to our lives, we always hear about achieving balance in these 7 dimensions. Sometimes in our lives, one dimension is vying for more time or attention than another and we have to learn how to counterbalance our time between each one to achieve balance again. Most people have a dimension that is more important to them and that’s okay. But neglecting any one dimension can have adverse effects on someone’s overall health.

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We have received several inquiries about the Home Grown project that has been provided to the Community in the past. Please read the attached photo with our plan for this year. We are waiting for the yellow light to turn green to get picking.

We will post days and times very soon. We are excited for the new partnership with Mshko 'Ode Farms and hope you are too.

If you should have any questions or concerns, contact Community Health at (231)242-1601 for questions.

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Due to the decrease in cases in the area, we are going back to normal operations. Masks are not required indoors for staff and guests but are available if anyone would be more comfortable wearing one in the workplace. We will continue to follow our regular COVID-19 protocols for normal LTBB government operations. The Emergency Management Team “EMT” will meet bi-weekly and if there are any changes to protocols moving forward we will send an update to all staff as soon as possible.

Everyone please continue to do your part with the 2 W’s (Wash your hands & Watch your distance) whenever possible in the workplace.

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The new challenge this moon, one that you have seen before.  Are you ready to see how many plant foods you are consuming in a week?  The goal is 30 or more - not 30 servings just 30 different plants.  A few nuts, some oatmeal, an apple, a sprinkle of parsley on your noodles and you have five plant foods right there.  The hard part is that you only get to count each plant food one time in seven days, so tomorrow it is raisins, corn flakes, a banana, spinach salad and wheat bread for five more plant foods...

LTBB Community Health has another exciting announcement to make this week. We are going to be participating in the Michigan Indian Family Olympics this year!

The Community Health Department strives to promote health and wellness through fun, competitive, physical activities with other Michigan tribes! There are a variety of ways to get involved in this competition. Activities include: Archery, Long Jump, Jump Rope and Fitness Circuit, Softball Throw, 3 Point Basketball Shot, Running/Walking, and Lacrosse Speed Shot!

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Stay Informed with the *BE ALERT* Emergency Notification System

The Tri-County Office of Emergency Management is Michigan’s only three County Regional Emergency Management program proudly serving the Counties of Charlevoix, Cheboygan and Emmet in Michigan’s northern lower peninsula. This is free to all residents in Charlevoix, Cheboygan, and Emmet counties. Click on the *BE ALERT* & Smart911 tab to enroll.

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The June 2022 Executive Townhall Meeting has been canceled and the updates typically given at these meetings will be provided at the annual Community Meeting on June 11th.

The next Executive Townhall meeting is scheduled for Wednesday, July 13th.

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We have a 3-week challenge for you this month to honor Bopogimenh Giizis - Broken Snowshoe Moon (13th moon), and we are sharing information from the White Earth Community about sunflower seeds.   Our challenge this month is to eat more seeds and nuts.

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