02 Aug Minoomin Giizis – Ricing Moon Challenge
It is the first full week of Minoomin Giizis (Ricing Moon), and the materials from the White Earth Community that we are sharing for this moon are attached to this email. Our Food is Medicine teaching is Why Plant Colors are Good to Eat: Learning about Antioxidants and Phytochemicals and The Food Topic is Gichi-ogin, Tomato is Our Relative.
There is a recipe for Minoomin and Berries and the Minoomin Giizis Challenge Calendar are both attached.
This month’s moon challenge - Take the 28 - encourages including breakfast every day during the remainder of the moon – but if breakfast is a new practice for you, we are hoping that you can get breakfast at least 4 days in the next four weeks and that they are in some kind of a row.
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