Good Health and Wellness in Indian Country

Through your participation in the Walmart Healthy Nutrition and or the MI Tribal Food Access Coalition Projects, we have compiled a set of resources for each month in 2021.  The resources are focused on healthy eating using ingredients found at your local grocery store, farmer’s market, or Food Distribution Program on Indian Reservations (FDPIR) site.   Recipes with ingredients found at your FDPIR will be in bold for easy identification.  The sixth set – June 2021, includes:

  • Spinach Salad with Strawberry Vinaigrette Recipe
  • June Combined Nutrition Packet
  • Strawberry Oatmeal Breakfast Bowl Recipe
  • 13 Moons Anishinaabe Nutrition project – “Tree is our Relative”
  • 2020 Academy of Nutrition and Dietetics-Eatright Essentials: Eating Healthy on a Budget: “Make Your Own” Handout
  • 2020 Academy of Nutrition and Dietetics – Eatright Essentials:Nutrient Library “Vitamin A”
  • June Harvest of the Month handout – Asparagus by Groundworks, MSUE, FoodCorps MI, and Farm to School NW MI/TBA-ISD.


Cathy Edgerly, ITCM